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	<title>1tantra.com &#187; Tantra</title>
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	<link>http://www.1tantra.com</link>
	<description>Carla Tara, The Intimacy Expert</description>
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		<title>Breathing Techniques for Better Lovemaking &#8211; Part 2</title>
		<link>http://www.1tantra.com/breathing-techniques-for-better-lovemaking-part-2/</link>
		<comments>http://www.1tantra.com/breathing-techniques-for-better-lovemaking-part-2/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:56:02 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Couples]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[full-body orgasm]]></category>
		<category><![CDATA[love making]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[multiple orgasm]]></category>
		<category><![CDATA[Ocean Breath]]></category>
		<category><![CDATA[tantric sex]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1514</guid>
		<description><![CDATA[In my last post, I started a discussion about using breathing techniques during lovemaking. This is unusual for many people, and they may be afraid to try something that seems so different.  I encourage you to give these techniques a  try – they are incredibly effective a t increasing pleasure for both men and women, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Breathing Techniques for Better Lovemaking &#8211; Part 1</title>
		<link>http://www.1tantra.com/breathing-techniques-for-better-lovemaking-part-1/</link>
		<comments>http://www.1tantra.com/breathing-techniques-for-better-lovemaking-part-1/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:07:08 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[lo]]></category>
		<category><![CDATA[love making]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[Ocean Breath]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1508</guid>
		<description><![CDATA[There are 3 stages of lovemaking, each requiring a different breath. In this post I&#8217;m going to talk about the first and most important stage of lovemaking, which requires the Ocean Breath™. The first stage of breath is the incredibly important and often underestimated Ocean Breath™. The Ocean Breath™ empowers the heart to open, the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Breaking Habits That Destroy Love</title>
		<link>http://www.1tantra.com/breaking-habits-that-destroy-love/</link>
		<comments>http://www.1tantra.com/breaking-habits-that-destroy-love/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 13:46:23 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[excitement]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[routine]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1476</guid>
		<description><![CDATA[As you probably know, much of our difficulty in keeping a relationship fresh comes from the fact that the left side of our brains, the part that is concerned with our survival, loves to create habits.  This part of the brain is responsible for doing things for you that produce efficiency and comfort.   Obviously it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Achieving Multiple Orgasms with Tantra</title>
		<link>http://www.1tantra.com/achieving-multiple-orgasms-with-tantra/</link>
		<comments>http://www.1tantra.com/achieving-multiple-orgasms-with-tantra/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 14:10:27 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[For Women]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[full-body orgasm]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[multiple orgasm]]></category>
		<category><![CDATA[orgasm]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1094</guid>
		<description><![CDATA[Knowledge of Tantra seems to be reaching more people than ever. More men and women then even just a month ago are expressing a new interest in Tantra because they have heard from a friend, or read in a magazine or blog, that with the help of Tantra you can live up to your full [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Do Women Want From Men?</title>
		<link>http://www.1tantra.com/what-do-women-want-from-men/</link>
		<comments>http://www.1tantra.com/what-do-women-want-from-men/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 15:06:56 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[kissing]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[women's sexuality]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1052</guid>
		<description><![CDATA[Yesterday I was invited to give a Tantra workshop as part of a bachelorette celebration evening. It was incredibly fun, uplifting and celebratory. I was stunned to see how hungry for real knowledge these women were. They were surprised to hear that they could actually ask men for what they wanted in a kind and [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Tantric Secret – Simpler Than You Think</title>
		<link>http://www.1tantra.com/the-tantric-secret/</link>
		<comments>http://www.1tantra.com/the-tantric-secret/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 10:23:15 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Couples]]></category>
		<category><![CDATA[For Men]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[tantric secret]]></category>
		<category><![CDATA[women's bodies]]></category>
		<category><![CDATA[women's sexuality]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1002</guid>
		<description><![CDATA[The Tantric secret to obtaining the highest orgasm and deepening love is very natural and very simple: pay attention to your lover. Men are usually faster than women getting to places where they are tempted to ejaculate so I will concentrate on guiding men. If you are a woman who get sexually turned on faster [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Tantric Big ‘O’ – Tantric Orgasm for Men</title>
		<link>http://www.1tantra.com/tantric-orgasm/</link>
		<comments>http://www.1tantra.com/tantric-orgasm/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 20:37:33 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Men]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[ejaculation]]></category>
		<category><![CDATA[full-body orgasm]]></category>
		<category><![CDATA[men's bodies]]></category>
		<category><![CDATA[men's sexuality]]></category>
		<category><![CDATA[orgasm]]></category>
		<category><![CDATA[warrior]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=985</guid>
		<description><![CDATA[As an intimacy expert I receive many requests from men asking me why it is important for them to control their sexual energy so that they do not ejaculate too soon. Following up on my article on Male Multiple Body Orgasms, I am happy to remind you that orgasm and ejaculation are two different events. [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/tantric-orgasm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tantra and Sexual Dysfunctions</title>
		<link>http://www.1tantra.com/tantra-and-sexual-dysfunctions/</link>
		<comments>http://www.1tantra.com/tantra-and-sexual-dysfunctions/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 12:29:39 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual difficulties]]></category>
		<category><![CDATA[tantric sex]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=89</guid>
		<description><![CDATA[There is a certain embarrassment or even shame that is connected with sexual dysfunction. No one would be ashamed to have, for example, a liver or heart dysfunction. One would be sad but not embarrassed and one would immediately ask a professional for help. The most common sexual dysfunctions that men experience are: loss of [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/tantra-and-sexual-dysfunctions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tantra Basics: Kissing Guidelines</title>
		<link>http://www.1tantra.com/kissing-guidelines/</link>
		<comments>http://www.1tantra.com/kissing-guidelines/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 12:37:58 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[kissing]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[sacred sex]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexplay]]></category>
		<category><![CDATA[tantric sex]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=93</guid>
		<description><![CDATA[Here are the basic steps of a Tantric Kiss: First, relax all your facial muscles. A tense face makes tense lips &#8211; you want your lips and mouth to be open and welcoming. So, close your eyes for a moment, breathe deeply into your belly, and let go. Now, kiss your partner&#8217;s upper lip (Yang). [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/kissing-guidelines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tantra Basics: Touching Guidelines</title>
		<link>http://www.1tantra.com/touching-guidelines/</link>
		<comments>http://www.1tantra.com/touching-guidelines/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 12:36:38 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[tantric sex]]></category>
		<category><![CDATA[touch]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=92</guid>
		<description><![CDATA[A simple touch can express genuine affection. A variety of touches can express passion, devotion, and love. The giver and the receiver both have their roles to play in this dance of love. When they take turns giving and receiving, they each get a chance to lead the dance. Guidelines for givers: Focus on sending [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/touching-guidelines/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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