Breathing Techniques for Better Lovemaking – Part 2
In my last post, I started a discussion about using breathing techniques during lovemaking. This is unusual for many people, and they may be afraid to try something that seems so different. I encourage you to give these techniques a try – they are incredibly effective a t increasing pleasure for both men and women, and creating true deep connection in the lovemaking act.
Today let’s move to the second stage of the Tantric breath. Follow for more . . . » »
Breathing Techniques for Better Lovemaking – Part 1
There are 3 stages of lovemaking, each requiring a different breath. In this post I’m going to talk about the first and most important stage of lovemaking, which requires the Ocean Breath™.
The first stage of breath is the incredibly important and often underestimated Ocean Breath™. The Ocean Breath™ empowers the heart to open, the body to relax and connect with the sensations and feelings that flow within your body and the body of your lover.
If the feelings are not stuck and seem impossible to express, this gently flowing breath melts the blocks that keep the energy from flowing. Good lovemaking can not happen unless the heart center opens up, and the Ocean Breath™ is the fasted way to open this marvelous portal of love.
You allow the breath to come into your slightly opened mouth and let it float down into the lower part of the lungs. The diaphragm respond to this with moving down to make room for the lungs to elongate. This creates a gentle, empowering massage of the sex center.
Any touch, but especially the water touch –this relaxing, nurturing touch– when synchronized with the Ocean Breath™ can take the touch deeper into the body of your lover, touching the very core.
The Ocean Breath™ opens you up for communication on a deep level. Breathing this way helps you become aware of all that needs to be expressed to be fully present to love. What emerges with the Ocean Breath™ could be anything such as desires, needs that have been suppressed, expression of gratefulness, a strong longing to connect. It is the best preparation for the so called ‘foreplay’. I call it the ‘pre-foreplay’.
The Ocean Breath™ opens up energies stored in the sex and power center and get them moving throughout the whole body, a great preparation for multiple orgasms.
The second stage – the nose breath with a longer exhalation through your mouth is best used during the second part of the foreplay and the beginning of intercourse, and the more advanced third stage breath is the controlled breath.
Important note: you can always revert back to the Ocean Breath™ when find yourself disconnected from your partner, or thinking you should do something different than what is happening and/or forcing to reach a goal. The Ocean Breath™ will take you back to the present moment.
Another note: A woman does not have to learn the stage three breath because she does not need to control the energy unless she wants to.
Love, Carla
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Breaking Habits That Destroy Love
by CarlaTara · Leave a Comment
As you probably know, much of our difficulty in keeping a relationship fresh comes from the fact that the left side of our brains, the part that is concerned with our survival, loves to create habits. This part of the brain is responsible for doing things for you that produce efficiency and comfort. Obviously it is not efficient to have to figure out over and over again which muscles to use, and in what sequence, to do simple things like walking, opening a door, making sounds, and even more complicated actions like flying a plane.
By creating habits, the left side of our brain lets us make a little ‘program’ that takes us through the most efficient set of actions without wasting time thinking through each one. We are really grateful for this ability, which ultimately makes our lives easier.
However, the problem is that this same part of our brain wants to take over and make the decisions about what’s best for you all the time, without consulting with the heart. The left side simply takes over the job of the right side of our brain without being in touch with the wisdom that is available to the right brain, and without considering factors like love, joy, and excitement.
If we don’t pay attention, the habit-creating actions of the left side, which can be so useful to us, can start to strangle us with efficiency and routine in the most important parts of our lives where we DON’T want to be on autopilot. Follow for more . . . » »
Woman’s Primary Sexual Organ, the Yoni
by CarlaTara · Leave a Comment
The yoni seems to still hold some mystery both for men and for women. Often women come to me to help them understand their sexual organ so they can ask their men for what turns them on.
The yoni is a network of connected parts of a woman’s body: the external part which includes the vulva with the inner and outer lips (also called labia) and the clitoris, and the internal part of the vagina which holds several powerful orgasmic spots such as the G spot, the A spot and the X spot.
Strangely enough, even in this age of overflow of information, some women do not know that the clitoris, which can be thought of as a small lingam, can not ejaculate or urinate. These women were stunned to find out that the clitoris’ only function is to give them pleasure. Follow for more . . . » »
Female Ejaculation
Does a woman ejaculate? The answer is a definite yes. With proper stimulation of the G-spot or “Goddess-spot”, women can ejaculate a fluid from ducts located around the urethra. The G-spot is located in the front wall of the vagina under the pubic bone. This is a spongy area two inches or more inside the yoni (vagina) — depending on the size of the yoni and the location of the clitoris. It is actually the “South Pole” of the clitoris. Follow for more . . . » »
