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	<title>1tantra.com &#187; Tips</title>
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	<link>http://www.1tantra.com</link>
	<description>Carla Tara, The Intimacy Expert</description>
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		<title>Breathing Techniques for Better Lovemaking &#8211; Part 2</title>
		<link>http://www.1tantra.com/breathing-techniques-for-better-lovemaking-part-2/</link>
		<comments>http://www.1tantra.com/breathing-techniques-for-better-lovemaking-part-2/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:56:02 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Couples]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[full-body orgasm]]></category>
		<category><![CDATA[love making]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[multiple orgasm]]></category>
		<category><![CDATA[Ocean Breath]]></category>
		<category><![CDATA[tantric sex]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1514</guid>
		<description><![CDATA[In my last post, I started a discussion about using breathing techniques during lovemaking. This is unusual for many people, and they may be afraid to try something that seems so different.  I encourage you to give these techniques a  try – they are incredibly effective a t increasing pleasure for both men and women, [...]]]></description>
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		<title>Breathing Techniques for Better Lovemaking &#8211; Part 1</title>
		<link>http://www.1tantra.com/breathing-techniques-for-better-lovemaking-part-1/</link>
		<comments>http://www.1tantra.com/breathing-techniques-for-better-lovemaking-part-1/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:07:08 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[lo]]></category>
		<category><![CDATA[love making]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[Ocean Breath]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1508</guid>
		<description><![CDATA[There are 3 stages of lovemaking, each requiring a different breath. In this post I&#8217;m going to talk about the first and most important stage of lovemaking, which requires the Ocean Breath™. The first stage of breath is the incredibly important and often underestimated Ocean Breath™. The Ocean Breath™ empowers the heart to open, the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Breaking Habits That Destroy Love</title>
		<link>http://www.1tantra.com/breaking-habits-that-destroy-love/</link>
		<comments>http://www.1tantra.com/breaking-habits-that-destroy-love/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 13:46:23 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[excitement]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[routine]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1476</guid>
		<description><![CDATA[As you probably know, much of our difficulty in keeping a relationship fresh comes from the fact that the left side of our brains, the part that is concerned with our survival, loves to create habits.  This part of the brain is responsible for doing things for you that produce efficiency and comfort.   Obviously it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Woman’s Primary Sexual Organ, the Yoni</title>
		<link>http://www.1tantra.com/woman%e2%80%99s-primary-sexual-organ-the-yoni/</link>
		<comments>http://www.1tantra.com/woman%e2%80%99s-primary-sexual-organ-the-yoni/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 10:13:35 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[women's bodies]]></category>
		<category><![CDATA[women's sexuality]]></category>
		<category><![CDATA[yoni]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1347</guid>
		<description><![CDATA[The yoni seems to still hold some mystery both for men and for women. Often women come to me to help them understand their sexual organ so they can ask their men for what turns them on. The yoni is a network of connected parts of a woman’s body: the external part which includes the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Female Ejaculation</title>
		<link>http://www.1tantra.com/female-ejaculation/</link>
		<comments>http://www.1tantra.com/female-ejaculation/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 13:02:30 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[ejaculation]]></category>
		<category><![CDATA[female ejaculation]]></category>
		<category><![CDATA[G-spot]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[tantric sex]]></category>
		<category><![CDATA[women's bodies]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=84</guid>
		<description><![CDATA[Does a woman ejaculate? The answer is a definite yes. With proper stimulation of the G-spot or &#8220;Goddess-spot&#8221;, women can ejaculate a fluid from ducts located around the urethra. The G-spot is located in the front wall of the vagina under the pubic bone. This is a spongy area two inches or more inside the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Achieving Multiple Orgasms with Tantra</title>
		<link>http://www.1tantra.com/achieving-multiple-orgasms-with-tantra/</link>
		<comments>http://www.1tantra.com/achieving-multiple-orgasms-with-tantra/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 14:10:27 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[For Women]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[full-body orgasm]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[multiple orgasm]]></category>
		<category><![CDATA[orgasm]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1094</guid>
		<description><![CDATA[Knowledge of Tantra seems to be reaching more people than ever. More men and women then even just a month ago are expressing a new interest in Tantra because they have heard from a friend, or read in a magazine or blog, that with the help of Tantra you can live up to your full [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanksgiving – What are you giving thanks for?</title>
		<link>http://www.1tantra.com/thanksgiving-what-are-you-giving-thanks-for/</link>
		<comments>http://www.1tantra.com/thanksgiving-what-are-you-giving-thanks-for/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 17:28:21 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[sensation]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1080</guid>
		<description><![CDATA[This thanksgiving holiday, I’m inviting you to give thanks for your ability to get out of your head into your body! Getting out of one’s head is essential to reach really satisfactory sex and deeper connection. As you know, the thoughts you have, even if they are positive, cannot be sustained for long. Advertising agencies [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/thanksgiving-what-are-you-giving-thanks-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do Women Want From Men?</title>
		<link>http://www.1tantra.com/what-do-women-want-from-men/</link>
		<comments>http://www.1tantra.com/what-do-women-want-from-men/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 15:06:56 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[kissing]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[women's sexuality]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1052</guid>
		<description><![CDATA[Yesterday I was invited to give a Tantra workshop as part of a bachelorette celebration evening. It was incredibly fun, uplifting and celebratory. I was stunned to see how hungry for real knowledge these women were. They were surprised to hear that they could actually ask men for what they wanted in a kind and [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/what-do-women-want-from-men/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The G-Spot In Her Ears</title>
		<link>http://www.1tantra.com/g-spot-in-her-ears/</link>
		<comments>http://www.1tantra.com/g-spot-in-her-ears/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:04:32 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[G-spot]]></category>
		<category><![CDATA[G-spot orgasm]]></category>
		<category><![CDATA[orgasm]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[women's bodies]]></category>
		<category><![CDATA[women's sexuality]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1038</guid>
		<description><![CDATA[&#8220;For women the best aphrodisiacs are words. The G-spot is in the ears. He who looks for it below too soon is wasting his time.&#8221; -Isabel Allende A G-spot in her ears? Does that sound strange? Bizarre? Impossible? You might have never heard of it, but it is not so strange after you take a [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/g-spot-in-her-ears/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tantra Basics: Kissing Guidelines</title>
		<link>http://www.1tantra.com/kissing-guidelines/</link>
		<comments>http://www.1tantra.com/kissing-guidelines/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 12:37:58 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[kissing]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[sacred sex]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexplay]]></category>
		<category><![CDATA[tantric sex]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=93</guid>
		<description><![CDATA[Here are the basic steps of a Tantric Kiss: First, relax all your facial muscles. A tense face makes tense lips &#8211; you want your lips and mouth to be open and welcoming. So, close your eyes for a moment, breathe deeply into your belly, and let go. Now, kiss your partner&#8217;s upper lip (Yang). [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/kissing-guidelines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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