Giving In The Spirit of Tantra

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The hustle and bustle of many of us who have bought into the commercialization of the Holidays are can be greatly scaled down if you spend a few minutes to check in with yourself – how well are you receiving the presents that life offers you every single day?

When you have a real smile on your face, because you are thinking how lucky you are to have health, the sunshine, the rain, the abundance of fruits that nature gives us, the ability to reach out to thousands of people and contribute to their lives, a call from a friend who is thinking of you…then you are enjoying the true gifts of life.

I believe that when you are good at receiving with gratefulness in your heart, you are also good at giving of yourself – remember that for the people in your life, the best present of all is your full presence. Even a hug given with full presence is a great gift. Yes, you truly can give a lot when you look into another’s eyes and are touched by the love you feel for this person.

If giving more material presents makes you happy and does not unduly stress your finances, go ahead and be generous in that way, too. Just take the time, and make sure you connect while you are giving your present. Then it will have double value!

Love,
Carla

Carla Tara
The Intimacy Expert

Great Sex is This Year’s “Must-Have” Gift

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The R’n’B singer Rhianna recently quipped that all she wants this Christmas is “some great food and great sex.” What a wish list! Creating beautiful, tasty dishes, and the time and space for connected love-making, are two of my favorites of the Sixty-Four Tantric Arts.

We know about the healing properties of fresh, home-made food. But what about fresh, home-made, loving sex?

One of the best ways to live longer while feeling and looking younger has a lot to do with giving and receiving love and having good sex. As you’ll see, it also helps stave off colds, which is good news come the holiday season.

I saw Dr. Daniel G. Aman present astounding facts about the brain at the World Anti-Aging Conference last year. Dr. Aman is a brain specialist who wrote an amazing book called Magnificent Mind at Any Age, about the brain’s effect on how we feel, our outlook on life, our longevity and our ability to be happy and healthy.

In his presentation to about 2,000 doctors interested in age management and preventive intervention in maintaining a healthy body healthy into old age, Dr. Aman mentioned a Cleveland Study based on the beneficial results to men who were feeling loved. 10,000 men who participated in this study were asked the question: “Does your wife show you love?” The ones who answered Yes were statistically proven to live significantly longer than those who answered No. Read more