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	<title>1tantra.com &#187; intimacy</title>
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	<link>http://www.1tantra.com</link>
	<description>Carla Tara, The Intimacy Expert</description>
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		<title>Breaking Habits That Destroy Love</title>
		<link>http://www.1tantra.com/breaking-habits-that-destroy-love/</link>
		<comments>http://www.1tantra.com/breaking-habits-that-destroy-love/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 13:46:23 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[excitement]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[routine]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1476</guid>
		<description><![CDATA[As you probably know, much of our difficulty in keeping a relationship fresh comes from the fact that the left side of our brains, the part that is concerned with our survival, loves to create habits.  This part of the brain is responsible for doing things for you that produce efficiency and comfort.   Obviously it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Men Don&#8217;t Care How Women Feel</title>
		<link>http://www.1tantra.com/why-men-dont-care-how-women-feel/</link>
		<comments>http://www.1tantra.com/why-men-dont-care-how-women-feel/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 15:14:49 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Couples]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1461</guid>
		<description><![CDATA[A problem I hear very often from women in couples who feel they are not listened to or misunderstood or ignored is that their man doesn&#8217;t care how they feel, or doesn&#8217;t bother to listen to their feelings. But what women think they see in men&#8217;s behavior is not always a reflection of a man&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Going Deeper Into Love Through Sex</title>
		<link>http://www.1tantra.com/going-deeper-into-love-through-sex/</link>
		<comments>http://www.1tantra.com/going-deeper-into-love-through-sex/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:31:27 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=1439</guid>
		<description><![CDATA[Many people think that they are too open minded to have any shame and guilt about their sex lives, but negative emotions have learned how to hide deep in the psyche because they clash with the intellectual part of the brain. Hidden shame and/or guilt about not being perfect are still sabotaging many relationships. I’m [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sex 365 Days a Year!</title>
		<link>http://www.1tantra.com/sex-365-days-a-year/</link>
		<comments>http://www.1tantra.com/sex-365-days-a-year/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 12:16:23 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Couples]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love making]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=224</guid>
		<description><![CDATA[According to a recent article on GoodHousekeeping.com, two couples recently took up the challenge of making love every single day – one for 101 days in a row, and one couple for 365 days a year! It sounds impossible, but these couples met the challenge and now they are having the best sex of their [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Great Sex is This Year&#8217;s &#8220;Must-Have&#8221; Gift</title>
		<link>http://www.1tantra.com/great-sex-is-this-years-must-have-gift/</link>
		<comments>http://www.1tantra.com/great-sex-is-this-years-must-have-gift/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 14:00:27 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Couples]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[making time]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=763</guid>
		<description><![CDATA[It would be fantastic if all doctors could see the importance of sex for greater health and longevity and start prescribing sex at least 3 times a week. Having good sex is the most pleasant way I know to contribute to your longevity while celebrating this wonderful gift from nature that nourishes both body and soul and attracts male and female energies to merge in pleasure and love.]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>The Art of Ecstatic Love and Deep Connection</title>
		<link>http://www.1tantra.com/the-art-of-ecstatic-love-and-deep-connection/</link>
		<comments>http://www.1tantra.com/the-art-of-ecstatic-love-and-deep-connection/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 22:26:24 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Couples]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[tantric sex]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=88</guid>
		<description><![CDATA[Tantra is the art and science of living consciously and joyously. It teaches to fully accept and expand sexual pleasure as a gift, and to celebrate it to go deeper into love. Most people’s perception of Tantra is limited to controlling sex so you can have it for hours and hours in strange positions. Tantra [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Learn the Tantric Hug</title>
		<link>http://www.1tantra.com/learn-the-tantric-hug/</link>
		<comments>http://www.1tantra.com/learn-the-tantric-hug/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 19:12:37 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sacred sex]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=103</guid>
		<description><![CDATA[Here is a short Tantric practice that you can use at the end of the day to move easily out of the hectic mode of everyday life into deep connection with your loved one. Sit in front of each other on a carpet or a softer surface like a bed. One of you &#8211; usually [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vulnerability Is Strength</title>
		<link>http://www.1tantra.com/vulnerability-is-strength/</link>
		<comments>http://www.1tantra.com/vulnerability-is-strength/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 16:17:04 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=104</guid>
		<description><![CDATA[Summer is now over, and the easygoing open way we commune with nature and each other is changing again.  We become more introspective.  We communicate more with ourselves &#8211; inside our heads and our hearts. Introspection is good.  We need time to tune into ourselves to see what we are really thinking and feeling because [...]]]></description>
		<wfw:commentRss>http://www.1tantra.com/vulnerability-is-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tantra Love</title>
		<link>http://www.1tantra.com/tantra-love/</link>
		<comments>http://www.1tantra.com/tantra-love/#comments</comments>
		<pubDate>Tue, 21 Nov 2006 19:24:18 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tantra]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/wp/?p=87</guid>
		<description><![CDATA[Excerpt from &#8220;Tantra Love&#8221; Tantra Love requires a willingness to &#8220;become the other.&#8221; Using the breath to shift your focus between you and your partner, you eventually forget who you are and relax into just being. This moment of transcending your personality is very energizing for both partners, and harmonizes the relationship. Any Tantric Love [...]]]></description>
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