Life has become easier and more complicated at the same time.
Easier because we have everything closer at hand, complicated because we have many choices available and only limited time to study them and to pursue them.
We have to deal with: “what is the best way to deal with this? Who is right? Who can help us meet our challenges or solve our problems?” (more…)
I received a phone call from a dear friend, Marylyn, wishing me a great Valentine’s day and telling me she did not have a lover bringing her chocolate and flowers, but she had a great time. Her voice was consistent with the news. She sounded turned on and happy. “She definitely enjoys being by herself”, I thought.
As though she had heard my thought, she said, “I do enjoy spending time with myself; I usually read a book, dance by myself, or play my guitar. But today I’ve decided to do something to have others feel enjoyment about being alive.” (more…)
Life is change, and we are always changing, but there are specific times in life when so much changes that it throws us for a loop, because life is no longer as we knew it before. Menopause and andropause are both examples of those changes, and they can start as early as the ages of 38 through 55. (more…)
Did you make a New Year’s resolution to start exercising more, or get on a new diet? Here are some Tantra tips on diet, nutrition, and living right to develop your sexual attractiveness, and increase your energy.
Before starting any diet or exercise regimen, consult your health professional. Since we are all different, it is your responsibility to observe reactions and changes in your own body and take the necessary precautions to protect your physical, emotional and spiritual health.
Sexual attractiveness is based not on looks, but on that radiance which comes from breathing deeply, taking adequate time for rest, eating the right foods at the right time of day, and from keeping your spine and legs as flexible as possible. The best healer is the body itself. If you listen to your body, it will tell you how to heal itself. (more…)
Falling asleep in pleasure opens the body/mind/emotions to healing.
Healing means becoming whole. Healing happens when we are in pleasure. When we connect with ourselves or with our lover in pleasure, we integrate the sometimes incomplete, unfinished experience with our higher mind. When that integration happens, the knowledge of what we have learned and experienced is transmitted to every cell of the body and we heal on a cellular level. (more…)