Breathing Techniques for Better Lovemaking – Part 2
In my last post, I started a discussion about using breathing techniques during lovemaking. This is unusual for many people, and they may be afraid to try something that seems so different. I encourage you to give these techniques a try – they are incredibly effective a t increasing pleasure for both men and women, and creating true deep connection in the lovemaking act.
Today let’s move to the second stage of the Tantric breath. Read more
Breathing Techniques for Better Lovemaking – Part 1
There are 3 stages of lovemaking, each requiring a different breath. In this post I’m going to talk about the first and most important stage of lovemaking, which requires the Ocean Breath™.
The first stage of breath is the incredibly important and often underestimated Ocean Breath™. The Ocean Breath™ empowers the heart to open, the body to relax and connect with the sensations and feelings that flow within your body and the body of your lover.
If the feelings are not stuck and seem impossible to express, this gently flowing breath melts the blocks that keep the energy from flowing. Good lovemaking can not happen unless the heart center opens up, and the Ocean Breath™ is the fasted way to open this marvelous portal of love.
You allow the breath to come into your slightly opened mouth and let it float down into the lower part of the lungs. The diaphragm respond to this with moving down to make room for the lungs to elongate. This creates a gentle, empowering massage of the sex center.
Any touch, but especially the water touch –this relaxing, nurturing touch– when synchronized with the Ocean Breath™ can take the touch deeper into the body of your lover, touching the very core.
The Ocean Breath™ opens you up for communication on a deep level. Breathing this way helps you become aware of all that needs to be expressed to be fully present to love. What emerges with the Ocean Breath™ could be anything such as desires, needs that have been suppressed, expression of gratefulness, a strong longing to connect. It is the best preparation for the so called ‘foreplay’. I call it the ‘pre-foreplay’.
The Ocean Breath™ opens up energies stored in the sex and power center and get them moving throughout the whole body, a great preparation for multiple orgasms.
The second stage – the nose breath with a longer exhalation through your mouth is best used during the second part of the foreplay and the beginning of intercourse, and the more advanced third stage breath is the controlled breath.
Important note: you can always revert back to the Ocean Breath™ when find yourself disconnected from your partner, or thinking you should do something different than what is happening and/or forcing to reach a goal. The Ocean Breath™ will take you back to the present moment.
Another note: A woman does not have to learn the stage three breath because she does not need to control the energy unless she wants to.
Love, Carla
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Sex 365 Days a Year!
by CarlaTara · Leave a Comment
According to a recent article on GoodHousekeeping.com, two couples recently took up the challenge of making love every single day – one for 101 days in a row, and one couple for 365 days a year!
It sounds impossible, but these couples met the challenge and now they are having the best sex of their lives. Over the course of their ‘sex marathon,’ their marriages became stronger and more fun.
You might think that sex every day is impossible without a product or medication, or some outside stimulation. This is not true! Our body/mind is strong enough to make it happen naturally. It just takes commitment and the willingness to follow through without using excuses. Read more
Tips on Tantric Love-Making
by CarlaTara · 26 Comments
Tantric lovemaking is not only about having hours of intercourse. A tantric connection includes the seduction, the intimacy building, the eye gazing, the erotic energy exchange, the touching, the kissing, the honoring of each other’s body, the intercourse and the afterglow… and each part can take a long time depending how creative you are willing or in the mood to be.
It’s important to know that you can stop this connection at any time and yet feel relaxed and fulfilled because you did not have a goal to “come”; the desire was to connect and to exchange energy in a conscious way, which is always very sexy and uplifting. Read more
