The Art of Ecstatic Love and Deep Connection
by CarlaTara · 2 Comments
Tantra is the art and science of living consciously and joyously. It teaches to fully accept and expand sexual pleasure as a gift, and to celebrate it to go deeper into love.
Most people’s perception of Tantra is limited to controlling sex so you can have it for hours and hours in strange positions. Tantra is much more than that. It includes 64 arts that support you to be the most sensitive and accomplished lover of life and of another person. It includes the art of understanding the energy flow, of communicating deeply from your feelings, the art of romance, of setting up a room that will encourage you to create a mood that takes you higher into your fullest potential of vitality and passion, and more… Read more
Learn the Tantric Hug
Here is a short Tantric practice that you can use at the end of the day to move easily out of the hectic mode of everyday life into deep connection with your loved one.
Sit in front of each other on a carpet or a softer surface like a bed. One of you – usually the man – sits in a cross legged position. Invite the other – usually the woman – to sit facing you, on top of your crossed legs, with her legs curled around your back. Read more
Vulnerability Is Strength
by CarlaTara · Leave a Comment
Summer is now over, and the easygoing open way we commune with nature and each other is changing again. We become more introspective. We communicate more with ourselves – inside our heads and our hearts.
Introspection is good. We need time to tune into ourselves to see what we are really thinking and feeling because often we decide to quickly put our feelings on hold to handle urgent work. We need to integrate our experiences to really learn from them.
However, sometimes we unconsciously confuse introspection with the avoidance of communicating our inner thoughts and feelings with the person we love. Read more
Tantra Love
by CarlaTara · Leave a Comment
Excerpt from “Tantra Love”
Tantra Love requires a willingness to “become the other.”
Using the breath to shift your focus between you and your partner, you eventually forget who you are and relax into just being. This moment of transcending your personality is very energizing for both partners, and harmonizes the relationship. Any Tantric Love session starts with preparing with care a sacred space for the encounter, and honoring your partner with a heart salutation.
This opens you up to new feelings of relaxation, self-acceptance, and self-esteem. Read more
