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	<title>1tantra.com &#187; vitality</title>
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	<description>Carla Tara, The Intimacy Expert</description>
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		<title>Video: The Benefits of Tantra</title>
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		<pubDate>Fri, 08 Jul 2011 13:08:26 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
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		<description><![CDATA[Are you ready to transform your sexual life into a source of deep satisfaction and expanded consciousness? Call Carla today for a private session at 917-513-2500!]]></description>
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		<title>Marianne Williamson &#8211; A Course in Weight Loss</title>
		<link>http://www.1tantra.com/marianne-williamson-a-course-in-weight-loss/</link>
		<comments>http://www.1tantra.com/marianne-williamson-a-course-in-weight-loss/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 20:28:49 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
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		<category><![CDATA[A Course in Weight Loss]]></category>
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		<description><![CDATA[I always knew there was a connection between spirituality and weight loss and Marianne Williamson is now teaching it with clarity and passion. Marianne Williamson is a New York Times best-selling author, and she is brilliantly bringing this knowledge to you in 21 spiritual lessons that will inspire you to surrender your excess weight forever. [...]]]></description>
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		<title>Carla Talks About Tantra and Rejuvenation</title>
		<link>http://www.1tantra.com/carla-talks-about-tantra-and-rejuvenation/</link>
		<comments>http://www.1tantra.com/carla-talks-about-tantra-and-rejuvenation/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:55:51 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
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		<description><![CDATA[A follow up to last week&#8217;s post on the anti-aging potential of Tantra. An interview I originally gave in 2008 &#8211; it&#8217;s still relevant and timely today.  Enjoy! Francesca Gentille, host of &#8220;Sex, Tantra, and Kama Sutra,&#8221; interviews Carla about Tantra as a healing process, and a rejuvenation and relationship tool. Learn how Tantra moves [...]]]></description>
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		<title>Tantra Helps Maintain Youthfulness</title>
		<link>http://www.1tantra.com/tantra-helps-maintain-youthfulness/</link>
		<comments>http://www.1tantra.com/tantra-helps-maintain-youthfulness/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 12:48:17 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[anti-aging]]></category>
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		<description><![CDATA[You might know individuals in their forties, fifties, sixties and even older who think, act, and look much younger than their chronological age. Their youthful attitude permeates their entire life. They keep their love relationships fresh, exciting, sensuous and intimate. Couples’ feelings for each other deepen and sexual attraction remains as strong as it was [...]]]></description>
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		<title>Facing Major Life Transitions with Tantra</title>
		<link>http://www.1tantra.com/facing-major-life-transitions-with-tantra/</link>
		<comments>http://www.1tantra.com/facing-major-life-transitions-with-tantra/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 12:15:03 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
				<category><![CDATA[For Men]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[andropause]]></category>
		<category><![CDATA[hormones]]></category>
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		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://www.1tantra.com/?p=195</guid>
		<description><![CDATA[Life is change, and we are always changing, but there are specific times in life when so much changes that it throws us for a loop, because life is no longer as we knew it before. Menopause and andropause are both examples of those changes, and they can start as early as the ages of [...]]]></description>
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		<title>Tips for Eating Right and Living Well</title>
		<link>http://www.1tantra.com/tips-for-eating-right-and-living-well/</link>
		<comments>http://www.1tantra.com/tips-for-eating-right-and-living-well/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:39:26 +0000</pubDate>
		<dc:creator>CarlaTara</dc:creator>
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		<description><![CDATA[Did you make a New Year&#8217;s resolution to start exercising more, or get on a new diet?  Here are some Tantra tips on diet, nutrition, and living right to develop your sexual attractiveness, and increase your energy. Before starting any diet or exercise regimen, consult your health professional. Since we are all different, it is [...]]]></description>
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